Fitness Assessments & Progress Tracking in Staten Island
Styku 3D body scans and VALD testing that track your progress and guide your program.
Fitness assessments at Limitless Athletics in Staten Island give you a clear, objective picture of where you are and how to move forward. Using Styku 3D body scanning and VALD performance testing, they serve two purposes: tracking measurable progress over time, and helping Logan and Brandon reassess and adjust your program based on your results, strengths, weaknesses, mobility, and limitations.
Styku 3D Body Scans
A quick scan on our Styku 3D Body Scanner captures detailed measurements of your body shape, composition, and posture. The scale gives you one number. A Styku scan shows you where your body is changing, so you can see the progress a scale can't.
Why Get a Body Scan
- See more than your weight. Your scan measures circumference and body fat percentage, so you know whether your shape and composition are changing, not just whether a number went up or down.
- Watch your progress side by side. Each new scan lines up next to your earlier ones, so the changes from months of training are right in front of you.
- Understand your posture. The scan shows how you stand and carry yourself, which gives your coach something specific to work on with you.
- Train from your own numbers. Your results become the baseline your program is built on, so your sessions are planned around your body instead of a generic template.
- Stay motivated. When you can see the change, it's easier to keep showing up, and your coach can show you exactly what's improving.
VALD Strength and Mobility Testing
VALD technology measures your strength, balance, mobility, and any asymmetries between sides. Those results show Logan and Brandon where your limitations are, and they shape a program that's tailored to your body.
Data That Changes Your Program
We don't collect data just to show you a report. Your results are tracked over time, and Logan and Brandon use them to make informed adjustments to your training, so your program keeps matching where your body is now.
For Members and Nonmembers
Every Semi-Private Personal Training member gets assessments as part of membership, starting after the free consultation once you decide to join. If you're not a member, Styku scans and VALD testing are also available as standalone, paid assessments. Call or email us to set one up.
Start With a Free Consultation
Assessments come with membership and are also available on their own. Start with a free, no-obligation consultation.
Book Your Free ConsultationWhat Our Members Say
"I joined Limitless in July. I can’t begin to tell you how much stronger and physically fit I have become. I have been working out for the past 30+ years. I have never seen such an amazing transformation in my strength, muscle tone, endurance and overall conditioning since I joined Limitless. Logan - who is our trainer and Limitless co-owner - challenges you to go heavier and be stronger. He is very personable and extremely encouraging. He makes you feel welcomed and provides an overall feel -good atmosphere from the minute you walk in the door. He is the absolute best!! Love Limitless!! Don’t wait! Join today!"
Roseann Caruana
Google review
"I absolutely love this gym! Joining was one of the best decisions I’ve made. The facility is always spotless, the equipment is modern and well-maintained, and there’s plenty of space to work out without feeling crowded. Logan & Brandon are incredibly friendly and always greets you with a smile, which makes you feel welcome every time you walk through the doors. The atmosphere is positive, motivating, and judgment-free. Everyone is focused on improving themselves, and it’s a great environment whether you’re a beginner or an experienced gym-goer. I’ve seen great progress since becoming a member, and I actually look forward to going to the gym now. I highly recommend this place to anyone looking for a clean, supportive, and well-equipped gym. Five stars all the way"
Angelina Spinnato
Google review
"If you're looking for a personalized fitness experience , this team is it! Managed by two exceptionally smart and attentive young men, they offer small classes that feel more like semi-private training."
Sonia Corredor
Google review
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